Food & Markets5 min read

Seasonal Produce Guide: What's Fresh in Illinois

Know what's in season to eat better and save money at Illinois farmers markets and grocery stores.

IC
Illinois Community Team
September 5, 2024
Seasonal Produce Guide: What's Fresh in Illinois

Seasonal Produce Guide: What's Fresh in Illinois

Illinois agriculture is diverse and productive. Here's what to look for throughout the year.

Spring (April-May)

Early Spring

  • Asparagus - The first sign of spring! Illinois asparagus is exceptional

  • Ramps - Wild leeks with intense flavor, short season

  • Spring greens - Spinach, arugula, lettuce

  • Radishes - Crisp and peppery

Late Spring

  • Strawberries - Illinois strawberries peak late May/early June

  • Sugar snap peas - Sweet and crunchy

  • Green onions - Mild, fresh flavor

  • Fresh herbs - Basil, cilantro, dill

Summer (June-August)

June

  • Strawberry season peaks - Pick-your-own farms are worth the trip

  • Cherries - Brief but glorious season

  • Broccoli and cauliflower - Before summer heat

  • First zucchini - And it keeps coming...

July

  • Sweet corn - Illinois sweet corn is legendary

  • Tomatoes - Finally! Heirloom varieties abound

  • Peppers - Sweet and hot varieties

  • Cucumbers - Perfect for pickles

  • Blueberries - Peak season

  • Green beans - Abundant and cheap

August

  • Peaches - Southern Illinois peaches rival Georgia's

  • Melons - Watermelon and cantaloupe at peak

  • Eggplant - Deep purple beauties

  • Tomatoes - Still going strong

  • Sweet corn - Final weeks

Fall (September-October)

September

  • Apples - 30+ varieties grown in Illinois

  • Pears - Bartlett, Bosc, Asian varieties

  • Winter squash - Butternut, acorn, spaghetti

  • Pumpkins - From pie pumpkins to decorative giants

  • Late tomatoes - Last chance!

October

  • Apple season continues - Great for cider and baking

  • Brussels sprouts - Better after a frost

  • Cabbage - For kraut and storage

  • Root vegetables - Carrots, beets, turnips, parsnips

  • Kale and collards - Cold hardy and sweet

Winter (November-March)

What's Available

  • Storage crops - Squash, potatoes, onions

  • Greenhouse greens - Some farms grow year-round

  • Preserved goods - Canned, frozen, dried

  • Meat and eggs - Local farms produce year-round

  • Maple syrup - February/March tapping season

Where to Find Local Produce

Farmers Markets

Many operate into November; a few year-round

Farm Stands

Direct from source, often honor-system

CSA (Community Supported Agriculture)

Weekly boxes from local farms

Pick-Your-Own Farms

Strawberries (June), blueberries (July), apples (Sept-Oct)

Tips for Eating Seasonally

  1. Preserve the bounty - Learn to can, freeze, or pickle

  2. Plan menus around what's fresh - Better taste, lower prices

  3. Build relationships with farmers - They'll tell you what's coming

  4. Visit orchards and farms - Great family outings

  5. Try new varieties - Farmers markets have things stores don't

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